road bicycle in front of mural

How To Get Exercise When The Gym Is Closed

2020 presented a lot of challenges for people who like to stay in shape at the gym. With many gyms still closed, a number of people have sought out alternatives to keep up with their fitness during these trying times. Here are some of the best methods to stay fit when going to the gym … Read more

7 Moisturizers For Mature Skin

Choosing the right moisturizer is important part of your skincare routine especially when it is cold and dry out.  As you age, your skin demands better care and more moisture. We’ve found some of the popular products that can help you look younger and keep dryness at bay. CeraVe Daily Moisturizing Lotion Recently purchased by … Read more

Menopause: What Every Women Should Know

Every woman at one point in their life will experience the natural phase of menopause. The age in which women experience it varies—and their symptoms can range from being slightly mild to incredibly severe. Nevertheless, here are a few key points you need to know about menopause. What is menopause? Menopause is the time in … Read more

fresh cooked pork chop and rice on the table

Ways To Eat Better For Less

“A human being is primarily a bag for putting food into” said legendary writer George Orwell in his 1937 non-fiction work The Road To Wigan Pier, an analysis of class and human nature. He even went so far as to say, “I think it could be plausibly argued that changes of diet are more important … Read more

Restore Your Smile With Dental Implants

Your teeth are always important, but they become even more critical in your older years. Elderly Americans may have many issues with their oral health, from decaying teeth, to teeth that are altogether missing. Unlike dentures, dental implants are a permanent solution.  Having a full mouth of teeth can help you to keep your confidence, … Read more

Millions of People Have COPD: Here Are The Signs

Chronic obstructive pulmonary disease, or COPD as its more commonly referred to, is a fairly common disease, impacting 16 million Americans. It is a chronic inflammatory lung disease which makes it difficult for air to get in and out of the lungs. The symptoms of COPD can include difficulty breathing, a bad cough, wheezing, and … Read more